Active Kids is a programme where we actively invest in our future

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Live Mondays-Fridays

09:00

Leandrea Louw and Otis Daniels talk about the region's news.

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Live Mondays - Fridays

12:00

NMH wellness programme that aims to get you fit and in shape.

Live 

Mondays, Wednesdays and Fridays

07:00

n Splinternuwe uitsending geskoei op landbousake

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Regstreek Dinsdae

17:00

B7 - Bi-weekly insight into Namibian economics, business and finance

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Live Wednesdays

17:00

Careers Bistro we celebrate the high flyers in the business and corporate world

Live Fridays

17:00

NMH AD SPOTTER brings you all the adverts published in all our daily newspapers for the day.

Live Mondays-Fridays

10:00

NMH@1 is the latest News and Current Affairs programme, where we unpack the biggest news stories of the day

Live Mondays - Fridays

13:00

Sport Wrap is an extended broadcast version of our Monday sports publication

Live Mondays and Thursdays

17:00

My.Na Property is Namibia's premiere Property news portal

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Live Wednesdays

17:00

My Zone Weeky depating show

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Live Thursdays

15:30

Tjil brings you the latest entertainment news and pop culture happenings

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Live Fridays

19:00

Kletskompas is n daaglikse nuusprogram met onderhoude

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Regstreek Maandae-Vrydae

11:00

The Evening Review is a daily news show that will touch on various topics of the day's news

Live Mondays - Fridays

18:00

Time Zone is a weekly 30 minute broadcast that aims to broaden the spectrum of the youth

Live Tuesdays

14:30

My.Na Cars is Namibia's premiere Motoring news portal

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Live Wednesdays

17:00

Community Talk, where we talk to the communities we operate in

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Live Thursday

18:30

Tourismus aims to inspire by showcasing  Namibian destinations

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Live Saturdays

10:00