Africa Good Morning brings you daily news across South Africa, Namibia, Angola, Zambia and Zimbabwe.

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Live Mondays-Fridays

Facebook:  07:00

NTV: 07:00

We bring you a live in-depth show to understand this year’s theme including advertising partners for this focus edition.

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Leandrea Louw and Otis Daniels talk about the region's news.

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Live Mondays, Wednesday, Friday

Facebook:  12:00

NTV: 19:00

Sport Wrap is an extended broadcast version of our Monday sports publication

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Live Mondays-Fridays

Facebook:  15:30

NTV: 18:00

NMH wellness programme that aims to get you fit and in shape.

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Live Mondays-Fridays

Facebook:  07:00

NTV: 06:30

n Splinternuwe uitsending geskoei op landbousake

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Regstreek Dinsdae

Facebook:  17:00

NTV: 20:30

B7 - Bi-weekly insight into Namibian economics, business and finance

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Live Wednesdays

Facebook:  19:00

NTV: 21:00

OHOLE SO NICE is a speed dating and blind date show for youth across the country to get to know each other

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Live Thursdays

Facebook:  14:00

Live Fridays

NTV: 17:00

Kaap Vol Hoop

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Regstreek Donderdae

Facebook:  17:30

NTV: 20:30

Namibië sonder grense ontdek ons die wêreld deur die oë van Namibiërs wat in die buiteland woon en werk.

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Regstreek Vrydae

Facebook:  18:00

Regstreek Maandae

NTV: 20:30

Tourismus aims to inspire by showcasing  Namibian destinations

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Live Saturdays

Facebook:  10:00

Live Saturdays

NTV: 20:30 German

Live Sundays

NTV: 19:00 English

Rewatch all NMH live broadcasting events.

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TABLE THRIVE is a live interview with individuals that are thriving in their careers across all sectors

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Welcome to your daily dose of caffeine in Smell the Coffee where you can sit back and relax and enjoy your cup of Joe

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Live Mondays-Saturday

Facebook:  08:00

NTV: 08:00